Finally, the new Body Book is here!
"Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power" is all about the Cheng Hsin Body-Being work -- pursuing an effortlessly effective use of the body. It is a great read. A book that everyone should have, and one that you will want to read often.
Published by North Atlantic Books 2006
ISBN 1-58394-159-2:
Get it here:
Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power